Got home a little early today so I figured I would cook something since I had the time, and could save my made-in-advance dinner for a more rushed night.
Really just wanted so good clean food- some mix of complex carbs, protein, and fats. Decided I would go with chicken (really???) Made this once before: Onion-ish chicken
2 chicken breasts trimmed and butterflied
1/2 cup chopped onions
basil, italian seasoning, ranch seasoning, garlic powder, and onion powder- all as desired to taste
favorite cheese (if you want it)
Directions:
Trim and split chicken. Season generously with desired spices.
Next add chopped onions and cheese into pocket and fold over. Close with a tooth pick if you have it (I didn’t.)
Baked in pre-heated oven at 375 for 20-30 minutes depending on breast size and oven power.
Serve! I had it with steamed broccoli and a baked sweet potato
Split breast and add seasonings
Fill split breasts with chopped onions (nows when to add cheese if you want it)
Top with more spices- back 375 for 20-30 mins
Out of oven
Finished. With Brocolli and a sweet potato (not in picture)
Baked sweet potato with honey almond cream cheese melted in
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