28
Oct
09

Mexican Sweet Potato (Or Loco Tato)

A man can only eat a baked sweet potato and chicken breasts so many nights in a row.  Ok, well, I could probably eat it every night, would be tough without ketchup though.  Regardless, the problem here was I down to only one breast so I didn’t have enough for a complete meal.  What I did have was a can of black beans and some salsa to pair with it.  This made for a great combination and provide all aspects of a complete protein and healthy balanced carbohydrate.  Here were the ingredients:

  • One baked sweet potato
  • Favorite cheese
  • Black beans
  • Chicken Breast
  • Salsa
  • Mexican seasonings

First bake the sweet potato.  I did it 7-8 minutes in the microwave then let if crispy lightly in the oven while the rest cooked.

008

Sweet potato with slice of cheese

I used American cheese….haha I guess that doesn’t really make it Mexican chicken then…

Next I mixed the salsa, chicken, beans, and seasonings in a bowl and microwaved them.

Dump the delicous hot mix atop the potato and enjoy!  “Ariba Ariba” before it gets cold!


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