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	<title>Comments for Feerlessfood&#039;s Blog</title>
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	<link>http://feerlessfood.com</link>
	<description>Running to it, not from it</description>
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		<title>Comment on Flipturns by Jes</title>
		<link>http://feerlessfood.com/2012/02/22/flipturns/#comment-1879</link>
		<dc:creator><![CDATA[Jes]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 19:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://feerlessfood.com/?p=2212#comment-1879</guid>
		<description><![CDATA[Oh wow, what a crazy adventure--can&#039;t believe they had the helicopter out for you!  (You should really take a cellphone to stick in your pocket...)  Glad you were safe &amp; that you found your way back!!]]></description>
		<content:encoded><![CDATA[<p>Oh wow, what a crazy adventure&#8211;can&#8217;t believe they had the helicopter out for you!  (You should really take a cellphone to stick in your pocket&#8230;)  Glad you were safe &amp; that you found your way back!!</p>
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		<title>Comment on Flipturns by Klh</title>
		<link>http://feerlessfood.com/2012/02/22/flipturns/#comment-1878</link>
		<dc:creator><![CDATA[Klh]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 13:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://feerlessfood.com/?p=2212#comment-1878</guid>
		<description><![CDATA[Holy moly!  What an adventure...geez, I&#039;m glad you are safe and sound :)
Also, as much as I know it stings a little I&#039;m glad your coach let you have it!  If we want to make strides in whatever area we indeed have to be able to face that fear.  
Hugs to you sir!  We&#039;ll get there!

Katie :)]]></description>
		<content:encoded><![CDATA[<p>Holy moly!  What an adventure&#8230;geez, I&#8217;m glad you are safe and sound <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Also, as much as I know it stings a little I&#8217;m glad your coach let you have it!  If we want to make strides in whatever area we indeed have to be able to face that fear.<br />
Hugs to you sir!  We&#8217;ll get there!</p>
<p>Katie <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Flipturns by HollieisFueledByLOLZ</title>
		<link>http://feerlessfood.com/2012/02/22/flipturns/#comment-1877</link>
		<dc:creator><![CDATA[HollieisFueledByLOLZ]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 13:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://feerlessfood.com/?p=2212#comment-1877</guid>
		<description><![CDATA[Oh my stars Chuck!  Wow I could not even imagine and with hillbillies.  HA-I know all about those, but glad you are okay.  I&#039;m glad your coach &quot;let you have it&quot;.  I used to not want to run new routes or routes I had no run before because I was uncomfortable and wondered if I would get a beneficial workout in.  It wasn&#039;t until I stopped timing runs and such that I conquered that.  :)]]></description>
		<content:encoded><![CDATA[<p>Oh my stars Chuck!  Wow I could not even imagine and with hillbillies.  HA-I know all about those, but glad you are okay.  I&#8217;m glad your coach &#8220;let you have it&#8221;.  I used to not want to run new routes or routes I had no run before because I was uncomfortable and wondered if I would get a beneficial workout in.  It wasn&#8217;t until I stopped timing runs and such that I conquered that.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Rants and Raves by lindsay</title>
		<link>http://feerlessfood.com/2012/02/15/rants-and-raves/#comment-1873</link>
		<dc:creator><![CDATA[lindsay]]></dc:creator>
		<pubDate>Mon, 20 Feb 2012 17:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://feerlessfood.com/?p=2203#comment-1873</guid>
		<description><![CDATA[those are always hard conversations but oh so good in the end! paleo seems to be doing GREAT things for the body and mind. and jAMES always says to HTF... you know what that means?
haha.]]></description>
		<content:encoded><![CDATA[<p>those are always hard conversations but oh so good in the end! paleo seems to be doing GREAT things for the body and mind. and jAMES always says to HTF&#8230; you know what that means?<br />
haha.</p>
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		<title>Comment on Rants and Raves by cisforcourtney</title>
		<link>http://feerlessfood.com/2012/02/15/rants-and-raves/#comment-1872</link>
		<dc:creator><![CDATA[cisforcourtney]]></dc:creator>
		<pubDate>Mon, 20 Feb 2012 01:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://feerlessfood.com/?p=2203#comment-1872</guid>
		<description><![CDATA[fly threads. yes, they are. what i&#039;m loving.. that you said &quot; so bomb &quot;. love it.]]></description>
		<content:encoded><![CDATA[<p>fly threads. yes, they are. what i&#8217;m loving.. that you said &#8221; so bomb &#8220;. love it.</p>
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		<title>Comment on Rants and Raves by (what runs) Lori</title>
		<link>http://feerlessfood.com/2012/02/15/rants-and-raves/#comment-1870</link>
		<dc:creator><![CDATA[(what runs) Lori]]></dc:creator>
		<pubDate>Sun, 19 Feb 2012 00:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://feerlessfood.com/?p=2203#comment-1870</guid>
		<description><![CDATA[I&#039;m commending you 1,000 times over. Good job for you for getting your own podcast! That is awesome!! I cannot say how awesome that is.

And 2 things- you swam over 15,000yds? WTF? And you ate bacon wrapped chicken- which totally makes my day. YUM!

Onto the good stuff: Ah! I LOVE Disneyland!! I&#039;m assuming you went to Disney World though... if not, I&#039;m going to be mad you didn&#039;t tell me you were coming to CA! 

Yeah- I&#039;m with you on your rants. &quot;RD&#039;s&quot; really know what they were taught- which is not saying much in the way of REAL nutrition... sadly! But at least the woman was put on 1800 calories... usually it&#039;s more like 1200 and that is just wrong. SO wrong. I&#039;m still not understanding how that is even the aim of most &quot;diets&quot;. Makes me sad and mad.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m commending you 1,000 times over. Good job for you for getting your own podcast! That is awesome!! I cannot say how awesome that is.</p>
<p>And 2 things- you swam over 15,000yds? WTF? And you ate bacon wrapped chicken- which totally makes my day. YUM!</p>
<p>Onto the good stuff: Ah! I LOVE Disneyland!! I&#8217;m assuming you went to Disney World though&#8230; if not, I&#8217;m going to be mad you didn&#8217;t tell me you were coming to CA! </p>
<p>Yeah- I&#8217;m with you on your rants. &#8220;RD&#8217;s&#8221; really know what they were taught- which is not saying much in the way of REAL nutrition&#8230; sadly! But at least the woman was put on 1800 calories&#8230; usually it&#8217;s more like 1200 and that is just wrong. SO wrong. I&#8217;m still not understanding how that is even the aim of most &#8220;diets&#8221;. Makes me sad and mad.</p>
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		<title>Comment on Rants and Raves by lizzyj1305</title>
		<link>http://feerlessfood.com/2012/02/15/rants-and-raves/#comment-1868</link>
		<dc:creator><![CDATA[lizzyj1305]]></dc:creator>
		<pubDate>Sat, 18 Feb 2012 16:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://feerlessfood.com/?p=2203#comment-1868</guid>
		<description><![CDATA[I don&#039;t know why but this post makes me SO excited for the upcoming racing season! If you get your act together it will be an AMAZING year! it sounds like you are getting it together!!!
Sleeping and Eating ENOUGH are the core components to success! YOU can DO it! 
I&#039;m always cheering for you!
xoxo!]]></description>
		<content:encoded><![CDATA[<p>I don&#8217;t know why but this post makes me SO excited for the upcoming racing season! If you get your act together it will be an AMAZING year! it sounds like you are getting it together!!!<br />
Sleeping and Eating ENOUGH are the core components to success! YOU can DO it!<br />
I&#8217;m always cheering for you!<br />
xoxo!</p>
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		<title>Comment on Rants and Raves by Rodzilla</title>
		<link>http://feerlessfood.com/2012/02/15/rants-and-raves/#comment-1867</link>
		<dc:creator><![CDATA[Rodzilla]]></dc:creator>
		<pubDate>Fri, 17 Feb 2012 21:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://feerlessfood.com/?p=2203#comment-1867</guid>
		<description><![CDATA[There is definitely something to be said for micro nutrient composition and unprocessed foods, but I believe Dave Asprey is really, really, really exaggerating his former habits, or telling part of the story.

Paleo may be beneficial for a lot of people, but it&#039;s not this cure-all that so many followers make it out to be. 

but I don&#039;t want to derail the post any further. Perhaps when you two make the podcast more readily available you could have an open call-in or just a post for feedback and comments]]></description>
		<content:encoded><![CDATA[<p>There is definitely something to be said for micro nutrient composition and unprocessed foods, but I believe Dave Asprey is really, really, really exaggerating his former habits, or telling part of the story.</p>
<p>Paleo may be beneficial for a lot of people, but it&#8217;s not this cure-all that so many followers make it out to be. </p>
<p>but I don&#8217;t want to derail the post any further. Perhaps when you two make the podcast more readily available you could have an open call-in or just a post for feedback and comments</p>
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		<title>Comment on Rants and Raves by natashaboruszok1992</title>
		<link>http://feerlessfood.com/2012/02/15/rants-and-raves/#comment-1864</link>
		<dc:creator><![CDATA[natashaboruszok1992]]></dc:creator>
		<pubDate>Wed, 15 Feb 2012 23:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://feerlessfood.com/?p=2203#comment-1864</guid>
		<description><![CDATA[Great post!! Love you blog by the way - very honest!
I think that you could probably make some AWESOME coconut pancakes with coconut flour, coconut oil, and coconut milk (can you tell I&#039;m obsessed with coconut? haha)
I would love to know about what to eat when you can&#039;t exercise!!!
I might be sick and unable to exercise for about a month which will probably drive me insane, so it would be beneficial to know how to modify your diet if you are in this situation to avoid any weight gain! (I guess that is my rant haha)]]></description>
		<content:encoded><![CDATA[<p>Great post!! Love you blog by the way &#8211; very honest!<br />
I think that you could probably make some AWESOME coconut pancakes with coconut flour, coconut oil, and coconut milk (can you tell I&#8217;m obsessed with coconut? haha)<br />
I would love to know about what to eat when you can&#8217;t exercise!!!<br />
I might be sick and unable to exercise for about a month which will probably drive me insane, so it would be beneficial to know how to modify your diet if you are in this situation to avoid any weight gain! (I guess that is my rant haha)</p>
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		<title>Comment on Rants and Raves by Jes</title>
		<link>http://feerlessfood.com/2012/02/15/rants-and-raves/#comment-1863</link>
		<dc:creator><![CDATA[Jes]]></dc:creator>
		<pubDate>Wed, 15 Feb 2012 19:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://feerlessfood.com/?p=2203#comment-1863</guid>
		<description><![CDATA[I think I use coconut milk in almost everything :)  Love that stuff--makes the best creamy soups!  Sounds like you have a lot on your plate, but you seem to be centering everything and making the most of it.  That&#039;s rockin&#039;!]]></description>
		<content:encoded><![CDATA[<p>I think I use coconut milk in almost everything <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Love that stuff&#8211;makes the best creamy soups!  Sounds like you have a lot on your plate, but you seem to be centering everything and making the most of it.  That&#8217;s rockin&#8217;!</p>
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